Simone Biles Sends A Message With Incredible Podium Training Routine At Olympics

[{"selector":"#anim-f53ff007-a272-4e34-9b45-3772f7a3b2ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a7a479e-180a-45f7-8f19-2bd1c5d09b35","keyframes":{"transform":["translate3d(0px, 500.17372%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Three years ago, the Olympics in Tokyo were the sight of the lowest moment in Simone Biles‘ incredible gymnastics career.

[{"selector":"#anim-0e8c7c06-5e5c-4e80-b3e1-663110dfc131","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69c5af39-0385-4a1d-a9bc-28c1d9785910","keyframes":{"transform":["translate3d(0px, 362.98416%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Biles entered as the overwhelming favorite to claim All-Around gold for Team USA. But she left empty-handed after she pulled out of the event due to a condition called the “twisties.”

[{"selector":"#anim-57fa6423-ce66-4701-84cb-491374af3b38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cb7dfcb-2266-4080-b09a-6adfed702a37","keyframes":{"transform":["translate3d(0px, 645.12452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fast forward a few years and Biles is back on top of her game, and if her podium training routines are any indication.

[{"selector":"#anim-711f1283-d019-4b6f-83f3-18716ba6270b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bbebde-03af-43e0-bbe4-975bf057a725","keyframes":{"transform":["translate3d(0px, 807.68151%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ready to prove to the world that she is yet again the best gymnast on the planet.

[{"selector":"#anim-98043b9c-10d0-45b2-84b6-98fa494c3dc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03278e55-bca5-4772-b26f-db93a22e84aa","keyframes":{"transform":["translate3d(0px, 429.75145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Biles and her teammates took to the arena in Paris for training on Thursday and the six-time All-Around world champion absolutely nailed her routines.

[{"selector":"#anim-70384bd3-7598-4ff8-bdea-490f1e9e24af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85d3f00a-4613-4170-bf9f-2f2ba4751df3","keyframes":{"transform":["translate3d(0px, 504.07996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] First, she stuck an incredible Yurchenko double pike on the vault, which is considered the hardest vault in the world right now.

MORE PAGES

[{"selector":"#anim-14cde16a-adfb-49c1-8625-febf5c658cc3","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d73b3e25-8388-48d7-bbd3-02b7f541f93e","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8d3c6ac-7e76-4969-87f3-6a03d0d213f7","keyframes":[{"offset":0,"transform":"translate3d(0, -297.4748%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -83.64991376%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -28.438590880000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -10.679345320000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.64060688%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]