6 Mediterranean Diet Salads for Better Blood Sugar

High-Protein Grilled Chicken Salad

This grilled chicken salad is perfect for summer entertaining. You can make the dressing

Padma Lakshmi's Tandoori Chicken Salad

Padma Lakshmi's tandoori salad features chicken marinated in yogurt and plenty of spices

Green Goddess Tuna Salad

Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids.

Seafood Salad

This seafood salad features poached shrimp, scallops and squid bathed in a punchy vinaigrette with thinly sliced onion 

Tuna Nicoise Salad

This salad features all the classic niçoise ingredients and flavors, with a bright and fresh lemony dressing

Cabbage Caesar Salad

In this Caesar salad, we skip the usual romaine lettuce and opt for napa cabbage, a delightfully tender cabbage variety that maintains a crisp

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